Integrity Passion Eat oreos
Compassion Truth Eat Cake
Vision Strength pick at face
Empathy Caring went back to sleep
Goals – Focus
Career – 15 no’s by 8/15, Safety Rally
Physical – 10,000 steps per day
Intellectual – Read 10 minutes per day, one book per month
Financial – Make a plan and follow it
Spiritual – Meditate 10 minutes per day
Family – ask the deeper questions
Social – contact one friend per day
Stress is not my friend. I have not been meditating lately, so that might have to do with it. Also not eating that well last weekend. Also it is almost that time. And it’s hard to keep to a schedule with visiting family. This is frustrating to me. The frustrating thing for me in the picture taking days is that they do not always start at the same time. I think to make it the best for me is to figure out the earliest one I will need to be at and what time I need to get up for it and just make that my wake up time forever. At least during photo seasons. That way I don’t have to change the wake up time. That is what I did last year and it was not fun. The problem that I run into in the summer is I don’t have to go anywhere and when I’m not home, I’m at someone else’s place until at least 10 pm. Plus it’s so light out so late. I’m just frustrated that I can’t keep to a single schedule. That’s why I want to have different routines for busy days/days I will be out later. Today I actually got the dishes and sink shined before I left.
The only thing I can control is how I react to things. I guess that’s difficult if I can’t emotions.